Landmine Multigrip

Growing in popularity by the year, landmines and landmine attachments are versatile, safe, and easy-to-use. Body-Solid’s LMMG Landmine Multi-Grip is the perfect tool to isolate your upper body muscles.

With distinct grip positions—neutral, wide, and standard—the LMMG Multi-Grip allows for a variety of row movements. This innovative tool features a long handle for full range-of-motion and maximum muscle contractions, along with solid steel construction and medium knurl throughout the bar ensuring superior grip regardless of workout intensity.

Landmine exercises enable users to train in multiple planes while targeting a number of muscle groups. Thanks to a multitude of rotational exercise possibilities, landmines improve strength and power while engaging the stabilizing muscles of the core, hips, and shoulders.

Trainers and strength coaches appreciate landmines because they are safe, easy-to-use, and most importantly, effective. They are also easy to learn and eliminate the safety risks associated with traditional lifting movements. Ideal for large groups, landmines minimize the fear of injury due to improper form or lack of supervision.